General Questions

Link: https://www.team.locdoc.net/water

Aaron Beaver has QR Codes for you.

In July Loc Doc will be hosting a fitness challenge bases around water.

Rules

1. Drink water

2. Record the amount of water you drink by visiting the LINK or scanning the QR code sticker given out by myself

3. Please do not drink more than 192 oz. a day. Your daily points will be 0 and you will lose your daily streak bonus

How to win an APPLE WATCH SERIES 6

1. Login to the team.locdoc.net website using your work email

2. record your daily water intake. ( 5 points)

3. drink a minimum of 80oz of water a day ( 5 points)

4. record your water amount consistently ( WEEKLY STREAK BONUS )

5. record the most daily amount of water drank | this will only be 1 winner per day ( 1 point )

This is a competition but the goal is to create a healthier lifestyle by increasing your water intake.

Each Wednesday I will update the leaderboard.

We encourage you to ask your spouse, friend, or family to join.

Please do not drink more than 192 oz. a day. your daily points will be 0 and you will lose your daily streak bonus

How much water will the loc doc staff drink in the next 30 days?

Post your guess in the comments to win an Amazon gift card. (top 3 closes guesses will win)